Why Athletes Should Use Mouth Guards?

mg1What are mouth guards?

Mouth guards are a soft plastic material that is being used to protect the teeth, lips, jaws and tongue from all kinds of dental injuries such as mouth cuts, abrasions, and dental breakout. For some people, they consider mouth guards or mouthpiece as a flexible device which is made from either rubber or plastic materials that are used in extreme sports such as American football to protect the mouth from trauma.

According to the American Dental Association, mouth guards should be used in all sports with possible contact interaction, such as soccer, basketball, American football, skating, martial arts and more.

However, in some cases where athletes are using dental braces and retainers, their respective dentist will design a customized mouth guard that will not compromise their dental attachments.

In this article, we will also discuss some of the advantages of using mouth guards in sports.

One of the most common advantages of wearing and using mouth guards in sport is that it helps prevent any serious dental and physical injuries such as jaw fractures, mouth abrasions, brain and neck injuries and more. Mouth guards are also known to be the most effective gear in preventing mouth lacerations and bruising.

However, if you don’t wear your mouth guards properly, chances are, you will experience intense pain and injury in the mouth that will lead to teeth surgery, implants, and root canals. All of these treatments and surgeries can be avoided if you use the best mouth guards. To guide you in buying the right mouthpiece, check more mouth guards review online.

Lastly, wearing mouth guards is not enough to prevent injuries and cavities. You also have to make sure that you take care of it properly. Listed below are steps on how to clean and maintain mouth guards:

  • Boil it with warm water
  • Wash with soap and water
  • Rinse with mouthwash
  • Keep in a clean mouth guard case

Having trouble with your running gift ideas? Worry no more. There are a lot of gifts out there that runners can benefit from. And one of these gifts that they can use it right from the get-go is a mouth guard. It protects your teeth from any untoward incident while running.

These mouth guards would do well if, say, you have an iherb referral code to back it up. It is not enough that you cover your mouth from any incident through these mouth guards, it is also important that you have a healthy support through supplements and some health stuff of which these codes can provide.

In any case that you feel uncomfortable with your mouth guard, go directly and have your teeth and mouth guard checked by your dentist.